Almond Butter & Banana Protein Smoothie

Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie.

Ingredients

Ingredient Checklist

  • 1 small frozen banana
  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 2 tablespoons unflavored protein powder
  • 1 tablespoon sweetener of your choice (optional)
  • ½ teaspoon ground cinnamon
  • 4-6 ice cubes

Directions

Instructions Checklist

  • Step 1Combine all ingredients in a blender and blend until smooth.

Nutrition Facts

Serving Size: 1 3/4 CupsPer Serving:402 calories; 21.8 g total fat; 2.3 g saturated fat; 376 mg sodium. 867 mg potassium; 37.4 g carbohydrates; 8.5 g fiber; 14 g sugar; 19.4 g protein; 569 IU vitamin a iu; 9 mg vitamin c; 37 mcg folate; 411 mg calcium; 10 mg iron; 140 mg magnesium; 1 mg thiamin;Exchanges: 1 1/2 Fruit, 1 1/2 Lean Meat, 1 High-Fat Meat, 2 1/2 Fat

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