Keto London Fog Recipe – Low Carb Earl Grey Latte

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Our Keto London Fog is an earl grey latte that’s perfect for people who don’t like or want a coffee. It’s a delicious warming drink and loaded with MCTs for fuel.

Earl Grey is a black tea that has been flavored with Bergamot Orange Oil. Different brands have varying strengths, this brand is my favorite.

Powdered MCT is essential for our Low Carb London Fog, MCT Oil is not suitable as it will leave an oily layer floating on the top.

This Keto London Fog recipe makes 1 serving which contains 1g net carbs.

We recommend making your Low Carb London Fog as you want it, it can be chilled and enjoyed cold.

Keto London Fog Ingredients

Keto London Fog Latte Ingredients - easy tea latte recipe
Keto London Fog Latte Ingredients

How to Make Keto London Fog

How to make a Keto London Fog Latte - easy tea latte recipe
How to make a Keto London Fog Latte
  1. Brew the tea in the boiled water for 3-4 minutes.
  2. Add the milk to a milk frother and set to heat and froth.
  3. Remove the tea bag and add the MCT powder and vanilla syrup to the brewed tea, whisk together.
  4. Pour over the frothed milk.
  5. Enjoy immediately.

Ingredients

Instructions

  • Brew the tea in the boiled water for 3-4 minutes.
  • Add the milk to a milk frother and set to heat and froth.
  • Remove the tea bag and add the MCT powder and vanilla syrup to the brewed tea, whisk together.
  • Pour over the frothed milk.
  • Enjoy immediately.

Nutrition

Calories: 89kcal | Carbohydrates: 2g | Protein: 1g | Fat: 9g | Saturated Fat: 7g | Sodium: 172mg | Fiber: 1g | Sugar: 1g | Calcium: 150mg

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