Very Veggie Smoothies

Adding leafy greens into your smoothie recipes is a great way to boost the nutrients in your diet. This smoothie is fruit-flavored with peach, banana and mango but it’s got chard in it for added vitamins

Ingredients

Ingredient Checklist

  • 2 cups ice cubes
  • 2 cups V8 V-Fusion Light peach mango juice
  • 1 medium peach, halved and pitted
  • 1 medium banana
  • 2 chard leaves, ribs removed
  • Mango wedges (optional)

Directions

Instructions Checklist

  • Step 1
  • Combine ice cubes, juice, peach, banana, and chard. Cover and blend until smooth. Serve immediately. If desired, garnish with mango wedges.

Nutrition Facts

Serving Size: 10 OuncesPer Serving:68 calories; 0.2 g total fat; 41 mg sodium. 292 mg potassium; 17.2 g carbohydrates; 1.5 g fiber; 12 g sugar; 0.8 g protein; 1567 IU vitamin a iu; 38 mg vitamin c; 9 mcg folate; 20 mg calcium; 19 mg magnesium;Exchanges: 1 Fruit

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